In specific distinct locations worldwide, individuals enjoy extended lifespans that frequently reach well into their 90s and beyond. 

In our pursuit of better health and well-being, we must equip ourselves with the knowledge that can potentially enhance our lives and those of our loved ones.

You've probably heard of catnip in relationship to cats. Some cats really love it. On the other hand, bugs hate catnip. I'm talking of mosquitoes, black flies...

English Heritage is now selling what it calls “the best thing since sliced bread” at 13 of its sites – brown bread ice cream, inspired by a Georgian recipe.

The need for quick and accurate testing has never been more evident, and now, scientists at Washington University in St. Louis have developed an innovative solution: a breath test.

Loneliness can profoundly impact our physical and emotional health, and a new study from Tulane University has shed light on its significant role in the development of cardiovascular disease among people with diabetes.

Do you know why junk food is so addictive? Are you craving sweets yet? If you've ever wondered why junk food can be so addictive, you're not alone.

3M offers $10.3B settlement over PFAS contamination in water systems – now, how do you destroy a ‘forever chemical’?

Volunteering in late life may be more than just a noble act of giving back to the community; it could be a critical factor in safeguarding the brain against cognitive decline and dementia.

Uterine fibroids, or leiomyomas, are benign tumors commonly occurring in the uterus. They affect many women, particularly African Americans, and can lead to clinical symptoms such as abnormal bleeding, pelvic pain, and infertility.

Are you seeking a gentle yet powerful practice that balances your body and mind? Look no further than Tai Chi. 

As the world grapples with the ongoing COVID-19 pandemic, there has been a surge of interest and concern regarding vaccines. Vaccines are crucial in preventing infectious diseases, but misinformation and misconceptions can sow doubt and skepticism.

As the temperatures rise during the summer months, it's important to be aware of the risks associated with extreme heat.

The human body is a complex organism, made up of trillions of cells. But not all of them are human — about half of them are fungi, microbes and bacteria.

Sleep is an intricate and essential process that our bodies undergo to restore, rejuvenate, and maintain optimal health.

Have you ever wondered if your diet could be the key to living a longer life? It's a common belief that what we eat plays a significant role in determining our lifespan. But what if that isn't true?

I love savory and spicy foods. Lasagna laden with basil and oregano. Beautifully golden curries infused with turmeric, or rice flavored with saffron.

Keeping your environment as healthy as possible will not only help sustain the Earth, it will also help sustain the health of all liv­ing things that depend on the health benefits the Earth provides.

Dr. Robert Lustig is a pediatric endocrinologist and a true visionary in the realm of metabolic health. When it comes to cholesterol, many of us have been fixated on the total cholesterol number, believing it to hold the key to our health.

Over the years, I have explored the mystical mainly for myself and not related to my role as a physician healer.

Exposure to PM2.5 from smoke or other air pollution, such as vehicle emissions, can exacerbate health conditions like asthma and reduce lung function in ways that can worsen existing respiratory problems and even heart disease.

10 simple tests you can perform at home to check if your honey is genuine. Ensure you're buying authentic honey with these helpful tips.

Are you looking to elevate your baking and cooking to a new level of health and nutrition? Look no further than sprouted wheat flour, a rising star in alternative flours.